Grilled Tilapia Fish
Experience the vibrant flavors of Africa with this delicious grilled tilapia recipe. The tilapia is marinated in a flavorful blend of African spices, grilled to perfection, and served with a zesty sauce for a mouthwatering and culturally rich dish.
Prep Time 30 minutes mins
Cook Time 20 minutes mins
Course Main Course
Cuisine African
- 1 Tilapia Fish
- Fresh Rosemary
- 1 tbsp. Ginger
- 1 tsp. Curry powder
- 1 tbsp. Stock powder
- 1 tbsp. Garlic
- 1 tsp. Salt
- 3 Scotch Bonnet
- 1 Onion
- Vegetable Oil
Prepare the Marinade: In a bowl, combine the African spice blend, garlic and ginger paste, fresh rosemary, Scotch bonnet pepper, curry, salt, and stock powder to create a flavorful marinade
Marinate the Tilapia: Coat the tilapia fish thoroughly with the marinade, ensuring they are well covered. Allow them to marinate in the refrigerator for at least 30 minutes (or longer for enhanced flavor).
Preheat the Grill: Preheat your grill to medium-high heat, and oil the grates to prevent sticking.
Grill the Tilapia: Place the marinated tilapia fish on the grill and cook for approximately 3-4 minutes per side, or until the fish flakes easily with a fork and has grill marks.
Prepare the Sauce: While the tilapia is grilling, prepare the African-inspired sauce of your choice. This can be a spicy pepper sauce for some heat or a tomato-based sauce for a milder flavor.
Serve: Once the tilapia is cooked to perfection, remove it from the grill. Garnish with fresh herbs and serve hot, accompanied by the African-inspired sauce.
Serve the grilled tilapia with traditional African sides like jollof rice, plantains, or a fresh salad to complete the meal.
This African Grilled Tilapia recipe showcases the rich and diverse flavors of African cuisine, making it a delightful and culturally authentic dish to enjoy with family and friends.
Keyword Family-friendly recipe, Fish marinade, Grilled fish dinner, Grilled fish dish, Grilled tilapia, Quick and easy fish recipe, Summer grilling, Tilapia fish recipe, Tilapia with herbs